As evidenced by recent trends like quiet quitting, coffee badging, and The Great Exhaustion – the term coined to describe people feeling more tired and burned out than ever before – our lives have never been busier or more demanding. So if there’s an opportunity to squeeze a moment of self care into our days, shouldn't we take it?

Enter the lunchtime facial. From beauty brands offering spa-grade treatments in-store to facials that promise to make you look like you’ve slept a full 8-hours, in less time than it takes to finish your desk salad, there’s never been a better excuse to duck out of the office for a dose of relaxation and rejuvenation before that 3pm meeting.

Whether you’re looking for a regular boost to your skincare routine or just need a quick fix, these efficient treatments are ready to fit seamlessly into your busy schedule — and they’re all available at the QVB.

What: The Anti Stress Facial

Where: Jurlique, Lower Ground 1

Time: 45 minutes

Cost: $100

Using pure plant oils that will leave you feeling nourished, this is perfect for those weeks when you’re feeling tight and tense. Expert therapists revitalise the complexion with a deep

cleanse, compress, and exfoliation, before relieving muscular tension with a relaxing face, neck, and shoulder massage.

What: L’Occitane’s Signature Facial

Where: L’Occitane, Lower Ground 1

Time: 45 minutes

Cost: $60 (fully redeemable on same-day product purchases)

Beginning with an intimate 15-minute consultation to tailor the treatment to your skin’s exact needs, this is perfect for those who want to target a specific concern. Afterward, indulge in a customised 30-minute facial, with an opportunity to take home the products used to extend the benefits of your treatment.

What: Anti-Aging Facial Treatment

Where: Queen Spa, Level 2

Time: 45 minutes

Cost: $139

In need of a transformative treatment to combat dehydrated skin and deep stress lines? A combination of potent creams and exfoliants work to firm and smooth your complexion, delivering visible results and a more youthful, rejuvenated appearance.